DONT SPEED IT UP IF YOU CAN'T SLOW IT DOWN!Teach Your Athletes How To Actually Decelerate, Load and Explode!
THE BRIDGE BETWEEN PHYSIO REHABILITATION AND STRENGTH AND CONDITIONING HAS JUST BEEN BUILT!
In Real Life And With Real Athletes?
WHAT DO ATHLETES REALLY THINK ABOUT THESE METHODS?
High Performance Program You Will Also Receive
These Exclusive Bonuses:
FORGET 2 DAY WEEKEND COURSES, TRAVEL AND HASSLE, WITH THIS PROGRAM, I AM WITH YOU EVERY STEP OF THE WAY TO SUPPORT YOU GET THE RESULTS YOU WANT WITH YOUR ATHLETES!
PRIVATE FACEBOOK SUPPORT FORUMYou will have access to a 'private Facebook forum' for additional support with any questions or comments you may have about the program. Once you get the program, this is just the beginning. I will then further educate you inside this group into the exact reasons I am doing what I do and ultimately what we are trying to achieve for your athlete. This ensures you are comfortable and know exactly what you are doing and most importantly WHY you are doing it.
Bonus Webinar #1
I will show you exactly how I improve my athletes breathing patterns easily on a daily basis. There is no rocket science to this stuff. I used to find it difficult to know for sure if my athletes were breathing correctly and if this stuff was sticking. Now I have an easy way through hours of trial and error of getting athletes to breathe effortlessly, get their joints centrated and their ribcages mobilising. I share this concept and talk you through practical ways of doing it in this first webinar.
Bonus Webinar #2
In this webinar, I will teach you the importance of the receptors in our muscles have to play in giving our brains feedback. The information your athletes receptors are giving their brains are ultimately the output in the form of deceleration technique, sprinting technique, squatting patterns, you name it. In this webinar I show you how I bring about change in these important messengers, using low load stimulus.
Bonus Webinar #3
Muscles work in chains or patterns. Hopefully we all understand this now. From Gait analysis, we can see that as the foot hits the floor, chains of muscles shorten, while other chains of muscles lengthen. This is a pretty basic concept that is overlooked by 99% of coaches and therapists. I take you through how I use this easy concept to get great results with changing athletes movement capabilities.
Bonus Webinar #4
The core is always a hot topic. I wrote an article called 'The Front Plank Is The Worst Core Exercise Ever' for athletics weekly about a year ago. In this webinar, I show you exactly what I do instead and how I train the core. These movements will challenge your athletes core muscles like never before and I explain exactly whats happening with each movement so you master the concepts as well as the exercises.
Bonus Webinar #5
Getting your athletes glutes to fire 'subconsciously' is the holy grail. Our athletes don't have time to 'activate' or 'switch on' muscles right before they need to pull the trigger or take contact. It all has to happen at a subconscious level. I take you through exactly how I train the subconscious mind to get the muscles I want to fire or 'activate' without the athlete ever needing to think about 'switching their glutes' on again.
Bonus Webinar #6
In the final webinar, I put it all together for you in addition to taking you through my dynamic stability progressions. These are the foundation for any plyometric program and every athlete needs to master these movements before doing plyometrics in my opinion. I take you through how to cut this program up into sections if you want to use various parts at various stages and how to get the most out of this unique program and though process.
I am so confident that you will absolutely love the High Performance Program that I am offering a full 7-Day, money-back guarantee… I will take all the risk so you don’t have to…